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Barbell Medicine Beginner Template

Barbell medicine beginner template - Conjugate is a great style of programming but presents some challenges to the beginner, all of which are addressed in my template. This is why tools like special bars, bands, and chains are used.

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Conjugate is a great style of programming but presents some challenges to the beginner, all of which are addressed in my template. This is why tools like special bars, bands, and chains are used.